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  • 2 Popular Movement Therapies

    Posted by angelwings4u - 04/29/08, 09:01 pm

    Some of the best forms of exercise are those in which your body moves naturally the way it does during everyday activities. But unless you make a conscious effort to move every part of your body, you may be letting some of your joints and muscles off the hook. Basic aerobic, strength, and flexibilit...


  • Hug

    amanda28sw (9:55 pm)

    Hi all! How is everyone today? I wish you all a good week!


  • Flower

    angelwings4u (Yesterday)

    welcome new member linda hugs


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    angelwings4u (08/18/08)

    welcome new member, glad you joined dance4wind


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    angelwings4u (08/09/08)

    thanks you nadine62, nice to hear that once in awhile, hugs. everyone let me know what you would like to see in here. thanks


  • Hug

    nadine62 (08/01/08)

    Thank you for the welcome. I love coming here, some amazing posts and photos, it grounds me and helps me function when my mind/life is chaotic. Awesome group and members.


  • Hug

    angelwings4u (08/01/08)

    hope everyone has a beatiful weekend! peace


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