What is Fitness-Goals
This community is dedicated to group support around achieving fitness goals, whatever they may be, through personal training, athletic activites, or other strenuous activity.
This community is dedicated to group support around achieving fitness goals, whatever they may be, through personal training, athletic activites, or other strenuous activity.

Walk with me
This group is for women to walk together, giving support. When people do things like exercise together they show more success. Keep track, share you ...
Weight Lifting Women!!
For all the women on DS who know that lifting isn't just for the boys, us gal's do it, too! This group can be used to post different types of lifts ...
Football Fans
Football fans.. UNITE!
Fitness and Sports
Anyone who is into fitness health and sports. We can talk about personal training coaching techniques recent sports games etc...
Yoga For Therapy
Yoga can help with many disorders...from the mind to the body. Please join us for tips instructions advice and community.
Exercise as a Cure
For those of us who have hit rock bottom and have bounced off ready to take on the world again and get going! This group is for ALL members of DS who ...
Minutes Daily
A DS fitness group where each week a member of the group will write out five 20 minute exercise routine suggestions for the week. Members may follow ...
Running a Marathon Due to Insanity
A group for anyone who has completely lost their minds and chooses to run 26.2 miles in order to prove it can be done by them. Because why the hell ...
The Walking Group
This group is for those who walk as a form of exercise. You can start walking challenges, ask questions, start discussions anything you want.
WOAA Fitness System
Our group focuses on how to work-out anywhere, anytime! Using only the human body we use a method called ARAF (assertive resistance, assertive force ...