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  • Good Morning!

    Posted by warpony - 08/04/08, 07:54 am

    Just a quick note to let all of our members know that the last 20 or so recipes that I have posted have been LOW SODIUM,LOW CARB, LOW CALORIE, AND DIABETIC FRIENDLY. Please enjoy them all and I will continue to find more recipes that I think you might enjoy.


  • Hug

    LIZZY100 (08/01/08)

    just a hug to all of us that are on here getting wonderful recipes.


  • Hug

    LIZZY100 (07/28/08)

    JUST WANTED TO SAY THANK YOU TO WARPONY FOR HELPING ME OUT FOR A FEW DAYS. MY HANDS ARE VERY SORE AGAIN AND ITS HARD FOR ME TO TYPE MUCH BEFORE THEY CRAMP UP BAD.SO I AM STILL HERE BUT JUST SITTING BACK ENJOYING SOME ME TIME.YOU CAN STILL ASK ME FOR RECIPES AND I WILL TRY TO GET SOME TO YOU OR I ...


  • Hug

    LIZZY100 (07/01/08)

    THANK YOU AND YOUR VERY WELCOME.WE ENJOY HELPING OTHERS FIND GOOD HEALTHY CHOICES.AND THERE ARE MANY MORE TO COME.


  • Hug

    maybelle (07/01/08)

    Boy do I get hungry reading all these recipes. So many of them sound good. Luckily I'm trying to lose weight otherwise I'd be in the kitchen cooking all these things. I'm glad so many of them are low calorie so I can try many of them. You ladies are doing a great job.


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