Our Way
Posted by fluteserenity - 04/24/08, 07:04 am
"Our way is not soft grass; it's a mountain path with lots of rocks. But it goes upward, forward, toward the sun."
- Ruth Westheimer
News Article
Welcome
Join This Group
For those of us who have hit rock bottom and have bounced off ready to take on the world again and get going! This group is for ALL members of DS who are committed to exercising in any way possible - a walk around the block or an hour at the gym - or for those who are just thinking about starting to exercise! Exercise can help control stress and is proven to help those with depression - its time to get going yall.
