Discussion Topic
August 8th, 2008
Posted on 08/08/08, 08:20 am
08/08/08 - ooooo...
So I got up and did some strength this morning with Gilad on FitTV. I realized that after having not done the program for weeks my muscles have definitely gotten weaker. I had a tough time with it. After the show was finished I went out for a quick 13:19 run around the block.
Ready for the weekend!
TGIF :)
So I got up and did some strength this morning with Gilad on FitTV. I realized that after having not done the program for weeks my muscles have definitely gotten weaker. I had a tough time with it. After the show was finished I went out for a quick 13:19 run around the block.
Ready for the weekend!
TGIF :)
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