Hey, congrats!! And enjoying activities with the kids - even better :)
I had a very blah day... but ill feel better once my final project for my summer course is done on tuesday! Love and hugs,
~FS xoxo
Discussion Topic
Great weekend!
Posted on 08/03/08, 09:43 pm
I worked out all weekend. Today I did my workout video and then tonight the kids and I walked 2 miles and then went swimming afterwards!! I am getting better and it feels great!
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Reply #1 08/03/08 10:19pm
Welcome
Join This Group
For those of us who have hit rock bottom and have bounced off ready to take on the world again and get going! This group is for ALL members of DS who are committed to exercising in any way possible - a walk around the block or an hour at the gym - or for those who are just thinking about starting to exercise! Exercise can help control stress and is proven to help those with depression - its time to get going yall.
