MOTIVATION

Posted by bizemomm - 03/30/08, 11:03 pm
It often seems motavation is the missing ingredient when it comes to excercise but, what you may not realize is that motivation isn't constant. Motivation may change from day to day depending on your mood, goals and attitude. The trick is to find something (anything!) that gets you and keeps you moving! It may be fitting into a certain pair of jeans, less stress or being healthy for your family. Everyone has a different reason for excercising.

Comments

  1. TrustinginGod

    Did anyone else gain weight from Prendisone? Were you able to get it off? Im on Zoloft too and its made me gain alot.........edy


    TrustinginGod

  2. bizemomm

    Yes you do gain weight from prednisone and probably from the zoloft too. A lot of the gain from prednisone is water retention which will go away when the prednisone is stopped.


    bizemomm

  3. weezieluv

    yes,..weight gain is a side affect with prendisone...this is a commen thing with a lot of drugs for pain..that's my finding anyway....motivation....i have none....i'll have to work on this....weezie


    weezieluv

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Joints in motion! Moving together in strength! Getting fit and oling our joints so we feel better! This group is meant to motivate one another to keep upi the efforts to keep our joints in motion!


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