Keep a personal wellness journal on DailyStrength to track your health and communicate with friends. http://dailystrength.org/people/45673/journal Thu, 04 Dec 2008 01:18:03 +0100 DailyStrength RSS 0.11.3.0.6833 (FeedCreator 1.7.2) http://dailystrength.org/images/comprofiler/avatar/gallery/oth_04.gif http://dailystrength.org/people/45673 http://dailystrength.org/people/45673/journal/1151324 I just heard this word last night. And I guess this is what I have related of my anxiety, might be related of raynaud's too and lupus. I have this since before even I haven't taking meds yet. I did not search this very much yet but I think I already figure out but still l... Fri, 27 Jun 2008 10:51:47 +0100 http://dailystrength.org/people/45673/journal/1098763 For thos who love gardening! I need an advice. What you could advice to buy a nice and easy to care perennial flowery plant or tropical plant that will just grow atleast 12 inches only and have a light color bloom of flowers like yellow, orange or pink . I appreciate anyone's advice. Thank... Wed, 04 Jun 2008 10:10:47 +0100 http://dailystrength.org/people/45673/journal/1081428 given by a friend of mine:Soft Stomach Breathing another Self-Mastery tool Explore your breathing Sit with a straight, vertical back as opposed to a slumping position.  Take a deep breath as you slowly inhale through your nose.  Hold it!  Notice!  Did you pull... Tue, 27 May 2008 16:14:48 +0100 http://dailystrength.org/people/45673/journal/1046686 A friend of mine forwarded this to me...This is long but it will open your eyes about this crap. Love ya all..........SWEET POISON! A MUST READ! In October of 2001, my sister started getting very sick. She had stomach spasms and she was having a hard time getting around. Walking was a major cho... Mon, 12 May 2008 14:15:08 +0100 http://dailystrength.org/people/45673/journal/1042635 This was forwarded from my friend...this is so nice...it touched my heart. http://www.godtube.com/view_video.php?viewkey=d5d4ee2c067a456e7c0f Sat, 10 May 2008 16:36:38 +0100