Keep a personal wellness journal on DailyStrength to track your health and communicate with friends. http://dailystrength.org/people/43099/journal Sat, 06 Sep 2008 23:49:11 +0100 DailyStrength RSS 0.11.3.0.6833 (FeedCreator 1.7.2) http://dailystrength.org/images/comprofiler/avatar/43099/1218802450.jpg http://dailystrength.org/people/43099 http://dailystrength.org/people/43099/journal/1282197 I am so fucking pissed off. You know how when you're sad and in pain and then you just get pissed off? That's how I am. I'm usually the opposite. But I had enough when I was in the car on a forty minute drive with a severe flare of fibramalgia like pain (I haven't been diagnosede yet... Fri, 05 Sep 2008 17:54:58 +0100 http://dailystrength.org/people/43099/journal/1279962 I talked with my co-worker about getting sick and she mentioned the cats at my roommates place. She said to spray a lot with the lysol to kill germs and to wipe off countertops if the cats are there. Like I said, I thought it was the gym but she could be right. I haven't gotten sick in like this... Thu, 04 Sep 2008 11:04:16 +0100 http://dailystrength.org/people/43099/journal/1279859 I should've listened to my body and slept more last week. Now I have strep throat. I got the results from my urine culture. It has streptocaccus. Right around that time (two days ago) my throat got really sore. THe doc already called in a scrip for amoxicillin. You all know I hate taking an... Thu, 04 Sep 2008 10:01:56 +0100 http://dailystrength.org/people/43099/journal/1276177 I've been really really tired this past week. I joined a gym and started exercising. Trying slow. I did ten minutes cardio ten minutes stretching for a few days. Then five minutes cardio fifteen minutes stretching. 5-10 minutes weight lifting laying on my back with my arms. My back started to hu... Tue, 02 Sep 2008 08:28:57 +0100 http://dailystrength.org/people/43099/journal/1270773 Depression is creeping in. The high from moving is over. So stressed out by this illness. Another diet restriction illness. Such an emotional release at the doctors office. But also so exhausting. So thankful for this site and the information that was quickly handed to me as a solution. Still not fe... Fri, 29 Aug 2008 13:55:01 +0100 http://dailystrength.org/people/43099/journal/1269078 Update friends.Well, I figured out what the bladder pain I've been battling since December is IC. Got a library book waiting for me at home and a few supplement ideas already. Also saw my doc and got a refill on metronadzle which kills the bacteria that cuases it, at least for me. coffee and cer... Thu, 28 Aug 2008 13:43:47 +0100 http://dailystrength.org/people/43099/journal/1259059 The major reason for exercise is to retard or prevent wear-out of allthe body parts.  Exercise strengthens bones and prevents bone loss andthinning.  Muscles, including the heart muscle, do not become as weakas one ages if one exercises.  Metabolism rate remains high withexercise thus... Fri, 22 Aug 2008 12:51:49 +0100 http://dailystrength.org/people/43099/journal/1246816 I had some really healthy lunches this week. the salad I had the other day gave me really bloating and gas. dunno if it was the brocoli, peppers, gluten containing salad dressing.. my skin is really clear. we'll see if it breaks out due to soystarbucks or chickenPEIWEI Fri, 15 Aug 2008 09:40:39 +0100 http://dailystrength.org/people/43099/journal/1246788 IBS lately has been back and forth between constipation and diarhea. I'm not eating gluten, trace dairy,. senna tea usually overdoes it. as does prunes. ate at PEI WEI yesterday. they made a gluten free fried chicken with potato starch. i loved it so much i ate the leftovers when I got home. as ... Fri, 15 Aug 2008 09:22:30 +0100 http://dailystrength.org/people/43099/journal/1215230 I've started eating canteloupe and it is really healthy for me. yay. Mon, 28 Jul 2008 16:51:11 +0100 http://dailystrength.org/people/43099/journal/1189610 another reason not to eat gluten Alternative medical treatmentsA branch of alternative medicine that deals with schizophrenia is known as orthomolecular psychiatry. Orthomolecular psychiatry considers the schizophrenias to be a group of disorders; management entails performing the appropriate d... Tue, 15 Jul 2008 09:49:58 +0100 http://dailystrength.org/people/43099/journal/1176776 now that I have been working fulltime for a year, my participation in dailystrength has decilned. I feel that in part it is because I have not reached out enough to new friends who can relate to working fulltime but i am proud of myself b/c today I reached out to some potential n... Wed, 09 Jul 2008 09:08:09 +0100 http://dailystrength.org/people/43099/journal/1164479 I feel lonely and depressed. Thu, 03 Jul 2008 08:51:20 +0100 http://dailystrength.org/people/43099/journal/1157136 I got my wisdom teeth cut out. OW! Mon, 30 Jun 2008 08:36:35 +0100 http://dailystrength.org/people/43099/journal/1088019 OMG I feel bad bad bad. This might not sound like much, but I am overcaffeinated and it feels awful. I know it doesn't seem like a big deal but I feel really overcaffeinated. You know, twitchy, anxious, nervous, jittery. And I only had one cup of starbucks coffee! There should be a warning ... Fri, 30 May 2008 10:57:37 +0100 http://dailystrength.org/people/43099/journal/1086348 Hi all. well the biggest concern for me right now is moving. I've found a roommate and like all roommates, she has her flaws. recently I became more nervous and consulted some friends. I'm considering getting my own place and will look at some one bedrooms to get that option rolling. but for... Thu, 29 May 2008 16:30:05 +0100 http://dailystrength.org/people/43099/journal/1086283 AA 12 STEPS IN REVERSE! IT IS HIGHLY SUGGESTED THAT YOU NOT TRY THIS! 1. I declare my complete control over alcohol and everything else; and further declare that my life is in perfect order 2. I recognize no power as great as I am; nor any person as smart as I am, and if you don't like it come o... Thu, 29 May 2008 15:57:45 +0100 http://dailystrength.org/people/43099/journal/1072646 Update: I went to the doc yesterday and my dizziness and general feeling of yuck was caused by allergies and severe nasal congestion. So my good doc gave me a prescription for allergies and told me about a nasal rinse I could do. I used to get sinus infections all the time so I'm glad we caught ... Fri, 23 May 2008 09:28:36 +0100 http://dailystrength.org/people/43099/journal/1068450 My only complaint lately is dizziness/vertigo. I think menstrual related but obnoxious. So I'm researching and finding all these vitamins I could take. I have some iron at home. Need to clean my ears. Wed, 21 May 2008 14:30:08 +0100 http://dailystrength.org/people/43099/journal/1053911 Hi all,  I'm still here it seems! Still dealing with IBS but better since I joined this group a little over a year ago. It is people like you that keep me here. I'm glad to see your posts and stuff. Thu, 15 May 2008 11:16:45 +0100