Keep a personal wellness journal on DailyStrength to track your health and communicate with friends. http://dailystrength.org/people/42434/journal Thu, 04 Dec 2008 02:18:54 +0100 DailyStrength RSS 0.11.3.0.6833 (FeedCreator 1.7.2) http://dailystrength.org/images/comprofiler/avatar/42434/1213286064.jpg http://dailystrength.org/people/42434 http://dailystrength.org/people/42434/journal/290392 Wow...I bought a laptop today, nothing fancy but it will serve its purpose. I can sit anywhere in or around the house and check in at DS and do homework! I hope everyone is doing good. Tue, 10 Jul 2007 21:33:27 +0100 http://dailystrength.org/people/42434/journal/284235 I knew it...when I weighed this morning I gained a pound. I know it's not much and not the end of the world but still a bit frusterating. I did good yesterday at sticking to my WW points and hopfully by seeing that if I slack, I gain! I'll be stronger! I'll check back soon : )  Sun, 08 Jul 2007 11:11:19 +0100 http://dailystrength.org/people/42434/journal/282708 It's been awhile since I've checked in. I've had a rough couple weeks. I've spent time at the hospital with my grandma, have not stuck to WW as well as I could have and stressing a little about work and bills. I weigh in tomorrow and have a feeling I've gained. It's not too ... Sat, 07 Jul 2007 15:41:30 +0100 http://dailystrength.org/people/42434/journal/238059 I've lost four more pounds...that makes 32 since April. I LOVE WW it is so simple to follow and 98% of the time if I eat slow (big help) I feel full! Today I'm going to finish my 750 word humanties paper and go out to the pool, I'll make sure the umbrella is up so that I'll have ple... Sun, 17 Jun 2007 11:14:49 +0100 http://dailystrength.org/people/42434/journal/222797 Well...I weighed in a last 1 more pound!!! That makes 28 in all. I got most of the housework done, there are a few things I would like to finish up today. I have homework to do for my humanities class so we'll see what gets done.Thanks everyone for the support! Sun, 10 Jun 2007 10:39:47 +0100 http://dailystrength.org/people/42434/journal/221904 I've stuck to my goal, now if I could just bring myself to exercise more I would really probably drop weight faster. I know that fast isn't the key but I sure wish it was somedays. I have a long list of things I'd like to get done this evening around the house. I did get some errands out... Sat, 09 Jun 2007 20:40:22 +0100 http://dailystrength.org/people/42434/journal/216571 Welll I weighed in on Sunday...lost 3.5 more pounds that makes it a total of 27  I haven't written in a couple days and plan to get back on track as it really seems to help.  It's about 7:45 in the morning so there is nothing exciting to report. Hope to check in later. Me Thu, 07 Jun 2007 08:44:45 +0100 http://dailystrength.org/people/42434/journal/207338 Went to dinner with family tonight and stayed with-in my points  I weigh in tomorrow morning, I'm a little nervous as I was a little slack over the last week. I wasn't as bad as I wouls have been previously though, so hopefully it won't be too bad. I need to get up in the morning an... Sat, 02 Jun 2007 22:11:39 +0100 http://dailystrength.org/people/42434/journal/205314 Wow...was that five days tough!!! For keeping my goals. I did it all but  1 day. I'm back on track now and weight in on Sunday, I hope I didn't mess up too bad, however if I did I will keep my chin up and work harder each day Good luck to all those that can use it! Fri, 01 Jun 2007 19:34:13 +0100 http://dailystrength.org/people/42434/journal/190475 I've got the next 5 days off work...it makes me a little nervous because that will mean my scheduale will vary. My husband and boys will be home also so I hope the temptations to eat won't be too bad. I think I'm going to try to write down a few days worth of what I can have each day tha... Fri, 25 May 2007 09:55:14 +0100 http://dailystrength.org/people/42434/journal/185335 I had a weight watchers bagel w/a little peanut butter, a weight watchers chicken parm (lunch) and for dinner I had a burgar (half beef and half turkey), a cup of mac and cheese and some corn. I've had 26 points today...not bad since I'm allowed 30. Tomorrow I plan to have some fresh strawberries an... Tue, 22 May 2007 21:59:49 +0100 http://dailystrength.org/people/42434/journal/180492 I weighed in for the 5th week...I lost an additional 7 pounds thats 22.5 in all. Wow...I'm 5 weeks in enjoying weight watchers as a changes in eating and love the book "How to think like a thin person by Judith Beck" I think this is one of the best purchases I've ever made. The boys are outside enjo... Sun, 20 May 2007 15:41:54 +0100 http://dailystrength.org/people/42434/journal/173634 Did good food wise today...but kind of stressed. I'm not sure what the deal is. I hope that a good night sleep will make me feel better, not so grouchy! Wed, 16 May 2007 21:25:38 +0100 http://dailystrength.org/people/42434/journal/171639 I haven't journaled for a couple days...I really need to watch that because I seem to do better when I write (type) : ) I did good sticking to my plan for today under my points. Work was okay. Our dog Max had to be taken to the vet this morning he has a Hematoma in his ear, he had an ear infection ... Tue, 15 May 2007 22:00:01 +0100 http://dailystrength.org/people/42434/journal/167309 I weighted in this morning and have lost another .05lb thats 15 and half so far though! I'm feeling positive and hope to keep up the good work! Sun, 13 May 2007 18:03:30 +0100 http://dailystrength.org/people/42434/journal/164787 Did okay today...I didn't write my meal plans for today but managed to make good choices. I did write out my meals for tomorrow. I hope I do as well tomorrow, I weigh in on Sunday and am hoping for the best. Grandma is doing better! Fri, 11 May 2007 21:40:50 +0100 http://dailystrength.org/people/42434/journal/162607 Not doing too bad...I'vehad an yogart w/granola and a turkey sandwhich from Quiznos. I'm planning on a Chicken Spinich salad his evening. Being at the hospial w/grandma I'm getting dome extra wallking in... Thu, 10 May 2007 14:29:59 +0100 http://dailystrength.org/people/42434/journal/161611 Today was a long day...I got a call that my grandma was admitted into the ICU unexpectedly. They say that she is serious but stable. I'm going to the hospital again in the morning to be with her and hopfully the doctors will have a better idea what caused her symptoms. The nurses that were on duty w... Wed, 09 May 2007 22:58:17 +0100 http://dailystrength.org/people/42434/journal/159336 I walked last night and did good today. If it doesn't rain later I will go for a walk tonight also. I like walking in the evening. If it does rain I will attempt the eliptical, though I never seem to make it on there but a few minutes... I need to plan tomorrows meals, get outfits ready for the kids... Tue, 08 May 2007 19:31:16 +0100 http://dailystrength.org/people/42434/journal/157536 Not a bad day...I stuck to my plan and wasn't overly hungry at any given time. I came home had dinner and straightened up the house. If I couold just make myself fit in more exercise!!! I'm getting ready to register for Fall classes, I just paid for the Summer classes. Hope the rest of the night goe... Mon, 07 May 2007 19:47:15 +0100