Keep a personal wellness journal on DailyStrength to track your health and communicate with friends. http://dailystrength.org/people/123439/journal Thu, 21 Aug 2008 20:58:08 +0100 DailyStrength RSS 0.11.3.0.6833 (FeedCreator 1.7.2) http://dailystrength.org/images/comprofiler/avatar/123439/1216642219.jpg http://dailystrength.org/people/123439 http://dailystrength.org/people/123439/journal/1256837 25.5 miles last night Thu, 21 Aug 2008 07:13:19 +0100 http://dailystrength.org/people/123439/journal/1252663 20 miles today... Mon, 18 Aug 2008 21:08:58 +0100 http://dailystrength.org/people/123439/journal/1250601 60.5 miles today in 3 hours and 30 minutes...very nice day out..... Sun, 17 Aug 2008 18:32:49 +0100 http://dailystrength.org/people/123439/journal/1248976 17.75 miles today towards my new goal, i'm hoping to ride a total of 2200 miles this year, i've ridden a total of 1768.75 since april 7. Sat, 16 Aug 2008 16:58:34 +0100 http://dailystrength.org/people/123439/journal/1248960 25.25 miles today.   i will put 6.5 miles on this goal and add the other 17.75 miles to another goal Sat, 16 Aug 2008 16:44:51 +0100 http://dailystrength.org/people/123439/journal/1247488 15 more miles! Fri, 15 Aug 2008 16:39:05 +0100 http://dailystrength.org/people/123439/journal/1246344 what a day! the morning went okay, though i didn't sleep well at all.... this afternoon my h went for a bike ride which was fine but asked him if we could go after i picked up my son from the airport and after dinner...he said no problem...well, i was ready to go and wanted to beat the... Thu, 14 Aug 2008 23:53:06 +0100 http://dailystrength.org/people/123439/journal/1242466 32.5 mile ride today Tue, 12 Aug 2008 20:42:00 +0100 http://dailystrength.org/people/123439/journal/1240653 38 miles tonight Mon, 11 Aug 2008 21:52:01 +0100 http://dailystrength.org/people/123439/journal/1238168 38 miles today Sun, 10 Aug 2008 15:21:35 +0100 http://dailystrength.org/people/123439/journal/1236158 25.25 miles on friday Sat, 09 Aug 2008 09:50:13 +0100 http://dailystrength.org/people/123439/journal/1228100 30 miles this evening Mon, 04 Aug 2008 21:55:27 +0100 http://dailystrength.org/people/123439/journal/1226274 50.75 mile ride today in 3 hours Sun, 03 Aug 2008 22:10:39 +0100 http://dailystrength.org/people/123439/journal/1224764 12.5 miles this evening, my legs are still super sore from jogging the other day... Sat, 02 Aug 2008 22:58:24 +0100 http://dailystrength.org/people/123439/journal/1221541 rode 8 miles today, got a flat...i ended up jogging 1 1/2 miles and walking 1 1/2 miles.  i will put the other 1.5 miles on a new goal. Thu, 31 Jul 2008 22:26:02 +0100 http://dailystrength.org/people/123439/journal/1217594 25.25 miles today.... Tue, 29 Jul 2008 20:05:27 +0100