What is Depression

Clinical depression is a state of sadness or melancholia that has advanced to the point of being disruptive to an individual's social functioning and/or activit...

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I have been doing so well just lately had a few amazing days not felt this good in a very long time, I have my ED under control a bit and have been coping really well, until tonight, I dont know why but something just snapped in me and I have a huge emotional weight on my shoulders and I just feel like crying, I just keep thinking of my husband and how amazing he is and how i have put him through so much crap and how my kids are growing up with a messed up mum, im having really negative feelings and im just not happy, i dont know maybe im tired (i am as always) or maybe its PMT but its here and its bugging me.

vent over xx
Posted on 05/10/08, 04:05 pm
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Reminder: This is a support group for Depression. We trust you will do your best to remain positive and helpful. For more information, see our rules of the road.

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Reply #1 - 05/10/08  5:02pm
" We all have bad days honey. Dont let it tear down all the good ones you have had. Hang in there. Michele "
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Reply #2 - 05/10/08  5:03pm
" It sounds like you've been doing great. Can you stay focused on all of the progress you've made?
Is it around that time of the month?
Can you re-focus your attention onto something fun and positive?
(((HUGS))) "
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Reply #3 - 05/10/08  5:03pm
" try watching some spongebob, its a no brainer, and it help cheer you up a bit:) *hugz* feel better soon sweetie "
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Reply #4 - 05/10/08  5:05pm
" I love spongebob too sweetsis. M "
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Reply #5 - 05/10/08  5:11pm
" I don't get a talking sponge w/pants...I don't like cartoons though...I know, I am weird...

So Laura, I don't know you but have had similar feelings. Distractions help me. Hugs... "
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