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Clinical depression is a state of sadness or melancholia that has advanced to the point of being disruptive to an individual's social functioning and/or activit...

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I have been doing so well just lately had a few amazing days not felt this good in a very long time, I have my ED under control a bit and have been coping really well, until tonight, I dont know why but something just snapped in me and I have a huge emotional weight on my shoulders and I just feel like crying, I just keep thinking of my husband and how amazing he is and how i have put him through so much crap and how my kids are growing up with a messed up mum, im having really negative feelings and im just not happy, i dont know maybe im tired (i am as always) or maybe its PMT but its here and its bugging me.
vent over xx Posted on 05/10/08, 04:05 pm |
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We all have bad days honey. Dont let it tear down all the good ones you have had. Hang in there. Michele
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It sounds like you've been doing great. Can you stay focused on all of the progress you've made?
Is it around that time of the month? Can you re-focus your attention onto something fun and positive? (((HUGS)))
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try watching some spongebob, its a no brainer, and it help cheer you up a bit:) *hugz* feel better soon sweetie
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I love spongebob too sweetsis. M
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I don't get a talking sponge w/pants...I don't like cartoons though...I know, I am weird...
So Laura, I don't know you but have had similar feelings. Distractions help me. Hugs...
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