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		<title>Bereavement Forum: Middle of the night - DailyStrength</title>
		<description>Why is it always so hard on the middle of the night.  During the day I have my moments, but for the most part I am starting to get my life g...</description>
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		<lastBuildDate>Sat, 30 Aug 2008 11:26:20 +0100</lastBuildDate>
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			<title>Comment by nicky28</title>
			<link>http://dailystrength.org/c/Bereavement/forum/3376160-middle-night/lastpage</link>
			<description><![CDATA[I know how you feel.I think its because you are so ralaxed at night,the worries of the day are gone and your mind clears for <a href="http://dailystrength.org/treatments/Sleep" onclick="treatmentHotLink('http://dailystrength.org/treatments/Sleep')" class="treatmentlink" title="Learn more about Sleep">sleep</a>.Then the things that you have been keeping a lid on all day pop in your mind.Ive had many broken nights,it exausting.((hugs))]]></description>
			<pubDate>Fri, 16 May 2008 11:06:12 +0100</pubDate>
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			<title>Comment by Markssister</title>
			<link>http://dailystrength.org/c/Bereavement/forum/3376160-middle-night/lastpage</link>
			<description><![CDATA[Nights are always the hardest.  It is when we are able to think about everything.  Try <a href="http://dailystrength.org/treatments/Reading" onclick="treatmentHotLink('http://dailystrength.org/treatments/Reading')" class="treatmentlink" title="Learn more about Reading">reading</a> or watching some tv to get your mind off of it. Try dreaming happy dreams and keep happy memories.  Take care.]]></description>
			<pubDate>Fri, 16 May 2008 11:25:56 +0100</pubDate>
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			<title>Comment by Chloe53D</title>
			<link>http://dailystrength.org/c/Bereavement/forum/3376160-middle-night/lastpage</link>
			<description><![CDATA[I know how you feel.  When something really painful is going on, I will wake up to use the bathroom, I feel a sense of dread and panic. You are not alone even though it feels like it.  Hang in there.]]></description>
			<pubDate>Fri, 16 May 2008 11:29:30 +0100</pubDate>
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			<title>Comment by Crazywolf5</title>
			<link>http://dailystrength.org/c/Bereavement/forum/3376160-middle-night/lastpage</link>
			<description><![CDATA[I can relate to everyone. The nights are the hardest of all for me. I seem to tense up and start hearing all the bumps in the night.I think like a  little child there's a monster under my bed.]]></description>
			<pubDate>Fri, 16 May 2008 13:52:17 +0100</pubDate>
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			<title>Comment by lowestpoint</title>
			<link>http://dailystrength.org/c/Bereavement/forum/3376160-middle-night/lastpage</link>
			<description><![CDATA[my nights are LONG. i can get a couple of hours, then i will wake with a start, and my mind goes a mile a minute, the fear sets in, and the main theme is always am i so bad that all my family and friends had to clearly state, <a href="http://dailystrength.org/treatments/Leave" onclick="treatmentHotLink('http://dailystrength.org/treatments/Leave')" class="treatmentlink" title="Learn more about Leave">leave</a> me alone. or, when will they come and take things that mean somethin...]]></description>
			<pubDate>Fri, 16 May 2008 14:18:49 +0100</pubDate>
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