I feel like my anxiety is getting worse. I want to just jump out of my skin. Everything makes me nervouse or on edge. I already take klonpin... http://dailystrength.org Tue, 07 Oct 2008 19:57:27 +0100 DailyStrength RSS 0.11.3.0.6833 (FeedCreator 1.7.2) http://static.dailystrength.org/v/0.11.3.0.6833.29/images/promo/logo-round-rss.gif http://dailystrength.org http://dailystrength.org/c/Fibromyalgia/forum/3359328-anxiety/lastpage music, stretching...on a beautiful day when my Anxiety kicks into high gear, I get myself Out of the house and walk...Go for a swim at the rec center...I go thru...]]> Thu, 15 May 2008 01:21:08 +0100 http://dailystrength.org/c/Fibromyalgia/forum/3359328-anxiety/lastpage Thu, 15 May 2008 01:22:03 +0100 http://dailystrength.org/c/Fibromyalgia/forum/3359328-anxiety/lastpage Thu, 15 May 2008 02:04:54 +0100 http://dailystrength.org/c/Fibromyalgia/forum/3359328-anxiety/lastpage B-complex vitamins that it seems to help! And I agree with Dakota, if you can get outside when you feel that "feeling" coming on, it sure helps! Hope you find a solution that works for ya! hugs, Brat]]> Thu, 15 May 2008 08:41:29 +0100 http://dailystrength.org/c/Fibromyalgia/forum/3359328-anxiety/lastpage hope you have not been on it long. No doctor should ever prescribe that doseage. I know! Hugs and good luck]]> Thu, 15 May 2008 09:03:49 +0100 http://dailystrength.org/c/Fibromyalgia/forum/3359328-anxiety/lastpage xanax in very small doses. good luck]]> Thu, 15 May 2008 11:13:34 +0100 http://dailystrength.org/c/Fibromyalgia/forum/3359328-anxiety/lastpage Thu, 15 May 2008 11:35:30 +0100 http://dailystrength.org/c/Fibromyalgia/forum/3359328-anxiety/lastpage buspar It works great It is not a benzo..It treats anxiety and I had great sucess with it..DRs are very leary right now about prescibing benzos alot of deaths have been caused with the mix of these meds..But you m...]]> Thu, 15 May 2008 12:35:11 +0100 http://dailystrength.org/c/Fibromyalgia/forum/3359328-anxiety/lastpage xanax for mine, 0.5 mg, 3 times a day. It doesn't always get rid of it, but it does calm me down some. I agree with Dakota on the deep breathing. I learned to do deep, cleansing breaths when I was in t...]]> Thu, 15 May 2008 12:44:40 +0100 http://dailystrength.org/c/Fibromyalgia/forum/3359328-anxiety/lastpage Lexapro which really helps my depression but does nothing for my anxiety. My doctor put me on Vistaril 3 times a day and it has really helped take th...]]> Thu, 15 May 2008 12:54:23 +0100 http://dailystrength.org/c/Fibromyalgia/forum/3359328-anxiety/lastpage Thu, 15 May 2008 18:32:08 +0100 http://dailystrength.org/c/Fibromyalgia/forum/3359328-anxiety/lastpage XANAX SO I USE ATIVAN. I TELL YOU WHAT THE MORE ANXIOUS I AM TEH HARDER IT WORKS! AND LAVANDER BATHS ARE GREAT BUT I USE LIKE 1/3 OF THE BOTTLE...MAYBE TRY GETTING A PEDICURE OR IF YOU CAN AFFORD IT A FACIAL! I LOVE MY PEDICURES! HEATHER]]> Thu, 15 May 2008 18:40:43 +0100 http://dailystrength.org/c/Fibromyalgia/forum/3359328-anxiety/lastpage Paxil first came out, my doctor prescribed it for me and I haven't had a panic attack since! Paxil may be an anti-depressant, but it has worked wonders with my anxiety problem. I imagine I'll be on it for the rest of my life.]]> Fri, 16 May 2008 23:42:57 +0100 http://dailystrength.org/c/Fibromyalgia/forum/3359328-anxiety/lastpage effexor. I take 150 mg at night and she wants me to take 50 mg in the morning. One minute I am fine and the next minute I hit bottom. She has set me up for a sleep thing.(I forget the name of it). I sleep real hard. I don't turn over but I thi...]]> Fri, 16 May 2008 23:51:06 +0100 http://dailystrength.org/c/Fibromyalgia/forum/3359328-anxiety/lastpage running own buisness (watching every penny), 3 years army (striving for excelance) and 14 years Airforce(again striving for excelance) left me a narrowly, focused ungrateful, anxious human being. Frequa...]]> Sat, 17 May 2008 00:25:33 +0100 http://dailystrength.org/c/Fibromyalgia/forum/3359328-anxiety/lastpage Mon, 19 May 2008 07:11:42 +0100