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		<title>Stress Management Forum: My stess leavels are high. - DailyStrength</title>
		<description>My stess levels are realy high right now, I have alot to deal with and don't know how to calm down and be stess free.</description>
		<link>http://dailystrength.org</link>
		<lastBuildDate>Sun, 07 Sep 2008 11:02:17 +0100</lastBuildDate>
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			<title>Comment by shirazz</title>
			<link>http://dailystrength.org/c/Stress_Management/forum/3304117-my-stess-leavels-high/lastpage</link>
			<description><![CDATA[I know it's difficult...but try taking a deep breath, a step back and focus on the positive...I <a href="http://dailystrength.org/treatments/Faith" onclick="treatmentHotLink('http://dailystrength.org/treatments/Faith')" class="treatmentlink" title="Learn more about Hope">hope</a> things will seem better for you in the morning :)]]></description>
			<pubDate>Sat, 10 May 2008 01:19:01 +0100</pubDate>
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			<title>Comment by shellydawn</title>
			<link>http://dailystrength.org/c/Stress_Management/forum/3304117-my-stess-leavels-high/lastpage</link>
			<description><![CDATA[I understand where you are coming from.  I believe most of my health problems are due to my high stress levels.  I am just now really trying to start to get my stress under control.   
  
 I suggest that you find some time DAILY for yourself.  Do something that you enjoy.  Physical activity, if you ar...]]></description>
			<pubDate>Thu, 15 May 2008 08:01:19 +0100</pubDate>
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