So I have decided to start swimming to lighten the amount of exercise I do on my feet (recent injury to them). I have never done a lap swim ... http://dailystrength.org Wed, 20 Aug 2008 19:21:24 +0100 DailyStrength RSS 0.11.3.0.6833 (FeedCreator 1.7.2) http://static.dailystrength.org/v/0.11.3.0.6833.26/images/promo/logo-round-rss.gif http://dailystrength.org http://dailystrength.org/c/Fitness_Goals/advice/3293193-swimming/lastpage swimming. I have used the eliptical when my knees were giving me serious problems that or a stationery bike. However, lanes in a pool are just like on a road. Stay to the right. I'd stop after completing a full lap, but only you know your own limitations. Moderation is key, not g...]]> Thu, 08 May 2008 22:34:10 +0100 http://dailystrength.org/c/Fitness_Goals/advice/3293193-swimming/lastpage Thu, 08 May 2008 23:07:21 +0100 http://dailystrength.org/c/Fitness_Goals/advice/3293193-swimming/lastpage Thu, 08 May 2008 23:08:00 +0100 http://dailystrength.org/c/Fitness_Goals/advice/3293193-swimming/lastpage swimming and assess their skill level. If there is a free lane, take it. Almost everybody would prefer to have their own lane. If there isn't an open...]]> Fri, 09 May 2008 11:58:53 +0100 http://dailystrength.org/c/Fitness_Goals/advice/3293193-swimming/lastpage swimming too, perhaps we can share experiences? i am absolutely terrified of swimming, but i want to start for the same reason as you. good luck!]]> Wed, 28 May 2008 11:00:37 +0100 http://dailystrength.org/c/Fitness_Goals/advice/3293193-swimming/lastpage Thu, 29 May 2008 19:24:09 +0100 http://dailystrength.org/c/Fitness_Goals/advice/3293193-swimming/lastpage Thu, 29 May 2008 22:24:23 +0100 http://dailystrength.org/c/Fitness_Goals/advice/3293193-swimming/lastpage Thu, 05 Jun 2008 06:14:08 +0100