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		<title>Shyness Forum: need encouragement - DailyStrength</title>
		<description>I belong to a support group in my neighborhood. I've been going for a few years and only talked a couple of times, I'm very shy and I'm star...</description>
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		<lastBuildDate>Sat, 30 Aug 2008 11:35:32 +0100</lastBuildDate>
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			<title>Comment by tallguymart</title>
			<link>http://dailystrength.org/c/Shyness/forum/3289190-need-encouragement/lastpage</link>
			<description><![CDATA[Hiya, I see one of your goals is fitness, I find going to a gym helps me with my shyness, for a while anyway, but the more I go the more confidence is gives me, and it wakes up all those Endomorphisms in the brain which we let fall asleep by not exercising regularly, it's like a shot of Adrenaline w...]]></description>
			<pubDate>Fri, 09 May 2008 04:18:08 +0100</pubDate>
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			<title>Comment by GoldfishCM</title>
			<link>http://dailystrength.org/c/Shyness/forum/3289190-need-encouragement/lastpage</link>
			<description><![CDATA[Hi serenity. I recently joined a shyness/social anxiety support group in my area. I've only gone to one meeting but I'm hopeful it will be a good experience.  
  
 Here's my encouragement for you. If you speak at your next meeting you'll be taking the pressure off the rest of the group by continuing t...]]></description>
			<pubDate>Sun, 11 May 2008 21:42:49 +0100</pubDate>
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