Iam 44 yrs old i have RA,OA,DDD,DJD,PINCHED NERVES IN BACK ,SPINIAL SPURRING, AND OVERWIEHGT, I understanding being over weight is't helpin... http://dailystrength.org Sat, 22 Nov 2008 02:17:07 +0100 DailyStrength RSS 0.11.3.0.6833 (FeedCreator 1.7.2) http://static.dailystrength.org/v/0.11.3.0.6833.48/images/promo/logo-round-rss.gif http://dailystrength.org http://dailystrength.org/c/Arthritis/forum/3154688-help-dont-know/lastpage Mon, 28 Apr 2008 01:33:21 +0100 http://dailystrength.org/c/Arthritis/forum/3154688-help-dont-know/lastpage Mon, 28 Apr 2008 08:05:57 +0100 http://dailystrength.org/c/Arthritis/forum/3154688-help-dont-know/lastpage walking can help you get those joints moving and help you on the road to becoming more fit. I suffer from RA and I excercise 5...]]> Mon, 28 Apr 2008 17:49:33 +0100 http://dailystrength.org/c/Arthritis/forum/3154688-help-dont-know/lastpage Mon, 28 Apr 2008 20:25:27 +0100 http://dailystrength.org/c/Arthritis/forum/3154688-help-dont-know/lastpage Mon, 28 Apr 2008 20:25:27 +0100 http://dailystrength.org/c/Arthritis/forum/3154688-help-dont-know/lastpage Tue, 29 Apr 2008 00:05:36 +0100 http://dailystrength.org/c/Arthritis/forum/3154688-help-dont-know/lastpage Mon, 05 May 2008 20:17:10 +0100 http://dailystrength.org/c/Arthritis/forum/3154688-help-dont-know/lastpage Tue, 06 May 2008 10:39:03 +0100 http://dailystrength.org/c/Arthritis/forum/3154688-help-dont-know/lastpage Tue, 06 May 2008 10:46:21 +0100 http://dailystrength.org/c/Arthritis/forum/3154688-help-dont-know/lastpage exercise will help. I know, I know, it is hard but building slowly will help you feel better. I too am overweight with Osteo in my knees for the past 31 years. As you can guess there is nothing left but bone... Yes, I am in pain constantly BUT,...]]> Sun, 13 Jul 2008 15:17:43 +0100 http://dailystrength.org/c/Arthritis/forum/3154688-help-dont-know/lastpage Mon, 14 Jul 2008 16:14:08 +0100