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By Terrafirma
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04/04/08 |
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03/12/08 |
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By Terrafirma
03/09/08 |
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02/06/08 |
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02/02/08 |
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By nicholas
01/08/08 |
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Vitamin D is readily available through sun exposure and as a supplement yet there are new reasons to believe we are not getting as much Vitamin D as we need. Vitamin D deficiency can be discovered on a blood test done by your physician and is defined as serum 25-hydroxyvitamin D levels < 20 to 30 ng/mL. Depending on the age group and season we ...
What are they and why do we care? Probiotics are microorganisms that have beneficial properties for the host (that's us). Probiotics are an important way we can alter intestinal bacterial flora. Most are derived from food sources like cultured milk products. The list of probiotics is long, but some familiar names are: lactobacillus, clostridium ...
This will be the second Mother's Day without my mother and I am noticing a trend. About mid-April it starts - the commercials, the billboards, and newspaper ads collectively describing the "perfect" gift to give or place to go for Mother's Day. At first I felt a slight twinge of sadness, but being the well trained therapist that I ...
hi everyone,i have had a hellish 6 years and...
rosinaalice May 15, 2008
Thursday, May 15, 2008 |
1 Recommendation
Hello friends, family, and excellent coworkers,...
nicholas Apr 30, 2008
Wednesday, April 30, 2008 |
3 Recommendations
11 Comments
Bamma13 Apr 23, 2008
. . . about the disappearence of the "n...
nicholas Apr 14, 2008
Monday, April 14, 2008 |
1 Recommendation
2 Comments
Well, I figured it was finally time to do somethin...
xoemmmmxo Mar 28, 2008
Friday, March 28, 2008 |
1 Recommendation
Bamma13 Mar 04, 2008
It's almost midnight, long after the end of th...
nicholas Feb 16, 2008
Journal Entry for February 16, 2008
Saturday, February 16, 2008
1 Recommendation
6 Comments
Sorry I have not been on I had a vaginal partial h...
apearson Feb 04, 2008
Journal Entry for February 4, 2008
Monday, February 4, 2008
Over 2 hours of solid gym work last night. ha...
nicholas Feb 01, 2008
Journal Entry for February 1, 2008
Friday, February 1, 2008
2 Comments
Somehow, I keep forgetting to stop and weigh mysel...
nicholas Jan 29, 2008
Journal Entry for January 29, 2008
Tuesday, January 29, 2008
1 Recommendation
1 Comment
More weight, longer workouts, more stretching, and...
nicholas Jan 18, 2008
Journal Entry for January 18, 2008
Friday, January 18, 2008
6 Comments
Alas,A donut sang out to me from the office kitche...
nicholas Jan 16, 2008
Journal Entry for January 16, 2008
Wednesday, January 16, 2008
5 Comments
Thursday, May 15, 2008 |
1 Recommendation
Over 90% of cancers of the vulva are squamous cell carcinomas, which means they begin in squamous cells, the main cell type of the skin. This type of cancer usually forms slowly over many years and is usually preceded by pre-cancerous changes that may last for several years. The medical term most often used for this pre-cancerous condition is vulvar intraepithelial neoplasia (VIN). "Intraepithelial" means that the pre-cancerous cells are confined to the epithelium (surface layer of the vulvar skin). VIN is often divided into three categories: VIN1, VIN2, and VIN3, with the last indicating furthest progression toward a true cancer.
