The Teen Anxiety community is focused on teens who are suffering from or concerned about anxiety. Teenagers commonly experience many different forms of stress as they continually f...
|
not sure how to explain
|
Watch this |
| View More Posts Ignore |
my friends have no clue what an anxiety attack is and i try to explain it but they dont get it, i feel so different from them i mean im the only one who has to cry for an hour before going somewhere they just dont get how bad it can be, i need some help explaining it to them cause they are not grasping what im trying to say and i no they want to help but they cant cause they dont understand it, any advice on how to explain it?
Posted on 06/24/08, 11:06 am |
| 6 Replies | Add Your Reply |
| View More Posts Ignore |
just try to find the right time where you are calm, and can really think about it. Just lie in your bed or something that will make you tranquil, and just think about what triggered it. Remember, everything happens for a reason and it does always start with something. Even if it's something small, it's still something that contributes to your panic attacks, and you need that to be helped. 
|
|
|
|
||
| View More Posts Ignore |
mine didn't understand either but I explained to them the actual physical feelings that went along with it. I tried to explain that there's something that triggers it. Just keep trying, and if they're good friends they'll keep trying to understand :] stick in there!
|
|
|
|
||
| View More Posts Ignore |
i dont get much of physical stuff though its just all in my head and ive tried to think of what causes it but sometimes there isnt even anything, it seems like sometimes they dont want to undersatnd though i mean cause they dont want to actually have to think about it but just understand it right away and its like theyre just secretly saying to just get over it which leads me to think they have noooooo clue how bad it can be
|
|
|
|
||
| View More Posts Ignore |
i dont get much of physical stuff though its just all in my head and ive tried to think of what causes it but sometimes there isnt even anything, it seems like sometimes they dont want to undersatnd though i mean cause they dont want to actually have to think about it but just understand it right away and its like theyre just secretly saying to just get over it which leads me to think they have noooooo clue how bad it can be
|
|
|
|
||
| View More Posts Ignore |
i don't know about advice but I can relate. My friends don't understand depression at all. I don't know that they will be able to grasp the idea unless they go through it themselves. sorry I can't be more help =(
|
|
|
|
||
| View More Posts Ignore |
dont worry im just glad to no im not the only one, thanks for ur help:)
|
|
|
|
||
so im having to quit college because of my anxiety, but i ws wondering if anyone else has a hard time explaining why …
i have just joined this support group after beening told today i have server anxiety 'problems'. i dont even no what …
DOes anyone here have Nocternal Anxiety Attacks? I dont have them as much as i used to when i was younger but when i do …
