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Teen Anxiety Support Group

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My 14 yead old daughter.... 
9 By ErnestE
10:58 pm
HATE!!! 
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supermarkets ? 
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Anyone.. Help? 
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12:29 pm
HELP 
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12:21 pm
Anyone feel confused abou... 
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BAD ANXIRTY ATTACKS HELP 
1 By Remy22
12:12 pm
I hate the how anxious I ... 
8 By eili
Yesterday

Grieving Mother's Day

By Julie May 9, 2008 11:36pm 40 Comments

This will be the second Mother's Day without my mother and I am noticing a trend.  About mid-April it starts - the commercials, the billboards, and newspaper ads collectively describing the "perfect" gift to give or place to go for Mother's Day.  At first I felt a slight twinge of sadness, but being the well trained therapist that I ...

I Am Lovable and Capable Part I: Self-Esteem-The Mood Disorder Cure

By Julie May 5, 2008 12:00pm 21 Comments

I am lovable and capable: Isn't that what it's all about? If we all felt lovable and capable there would be significantly less depression, anxiety or panic as diagnosable conditions. Urban legend has it that all of us wear an invisible sign around our necks that have the letters "I.A.L.A.C." on it. IALAC stands for; I am lovable and capable. As we ...

I am Lovable and Capable Part II: The Importance of Recognizing Negative Core Beliefs

By Julie May 4, 2008 11:05am 12 Comments

I am asked almost daily how to "fix" depression, anxiety and panic. Many want to know about a pill or a word or where to buy the pixie dust that will "cure" them. I understand the urgency to find that "quick fix." I know personally what it feels like to suffer with anxiety. I have read posts & journals on Daily Strength of people suffering. In ...

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Teen Anxiety Information

The Teen Anxiety community is focused on teens who are suffering from or concerned about anxiety. Teenagers commonly experience many different forms of stress as they continually face new situations. The purpose of the community is to help facilitate teens communication, and in the process share ideas, and develop the knowledge, tools and techniques that may effectively decrease anxiety.

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