The Teen Anxiety community is focused on teens who are suffering from or concerned about anxiety. Teenagers commonly experience many different forms of stress as they continually f...
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Anyone.. Help?
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I have horrible anxiety i can barely function i dont talk to my family ive lost my friends all i have left is my boyfriend. Any advice on how to be able to function?? i need this.
Posted on 05/16/08, 12:05 pm |
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I have a lot of anxiety too! I know what you are going through. I am not social but always don't put myself out there if my friends are doing something. I started writing poems which really helps get the emotion out from inside. Try to just step a bit out of your confort zone, I know that is really hard and it will not happen over night, but go out with your friends or whatever and try to think about nothing, just try to live in the moment for a day. This is what I really have to work on to, but stepping a bit out of the comfort zone and being in therapy seems to be helping. Yes there will always be those days when it seems like there is nothing worth living to but, one day at a time, even if you start to think about that. I am always here if you need to talk to someone. I really do know what you are going through. 
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