What is Stress-Management
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction. Causes of stress: Work, life, many thing...
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Member Goals
1722 goals are being pursued in the Stress Management community. What goal would you like to accomplish?
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| 911 | members have | Create My Own goals |
| 249 | members have | Improve My Mood goals |
| 193 | members have | Lose Weight goals |
| 72 | members have | Continue Education goals |
| 60 | members have | Rebuild A Relationship goals |
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vdank
Be Less Judgementalin Create My Own
noticing when I am judging a book by its cover. judging someone before knowing t...
Progress
5 %
85 days until End Date.
Sunflow...
Progress
25 %
cypher
Go to the gym regularlyin Create My Own
Envisioning support to help me tap into inspiration and motivation at 5:45 a.m.!...
Progress
45 %
KACKY
Exercise Daily & Lose 10in Create My Own
Exercising Every Day & Eating 1200-1400 Calories a Day till Disney Trip!!!!!
Progress
85 %
8 days until End Date.
Britania
Enjoy life a WHOLE lot!!in Create My Own
Reading the Bible...Going out with friends...just enjoying life!
Progress
15 %
jessact...
Go B/P Free for One Weekin Create My Own
Following a meal plan, keeping myself busy and paying attention to my body and b...
Progress
40 %
3 days until End Date.
jacobmax
Stay Happyin Create My Own
Be around friends, talk to people, make new friends, and not be around people i ...
Progress
45 %
Mood (% is Happyness) (mood)
45
NeneGonz
Progress
20 %
175 days until End Date.
Current Weight (Lbs)
305.8
wannahelp
Know,Love,Accept Myselfin Continue Education
Do anything I can think of to achieve this goal. Then take what I've learned tha...
Progress
100%
Goal Completed on Oct 6, 08
