Tobacco smoke contains a stimulant nicotine which forms a strong physical and psychological chemical dependence (addiction). The Centers for Disease Control and Prevention claim th...
|
Day 2 is sucking!
|
Watch this |
| View More Posts Ignore |
fight with the hubby and kids in trouble on the bus. I almost had myself talked into running out for a pack of smokes...I even got all dressed. Then I" started thinking of after that cig and how I would feel. Not good. It would be a big fat let down, and a chance for the hubby to say "told ya." Hate to give him any ammunition to add to a fight. Sitting here with my cheese and crackers till I have to head out for work.
Posted on 03/18/08, 09:03 am |
| 18 Replies | Most Recent | Add Your Reply |
| View More Posts Ignore |
I am sure I will have those moments, too. I must remember though that the cigarette will not help at all resolve the situation. I am sticking with cinammon. It's real good at keeping you away from smoking and I even found sugarless!! (still lookiong for sugarfree cinammon gum). 
|
|
|
|
||
| View More Posts Ignore |
well done! you made the right choice!
|
|
|
|
||
| View More Posts Ignore |
I "literally" screamed in my kitchen last night I was having such a hard time of it all.
|
|
|
|
||
| View More Posts Ignore |
I had the same experience one time where I was ready to go to the store and it took every oz of strength to talk myself out of it. The next day I was so glad that I didn't.
|
|
|
|
||
| View More Posts Ignore |
Keep going Zaizoo, you are doing great(even if you don't feel great)
All smoking will do for you during times of stress(hubby) is give you a mental break to cool down and process things. Take your break,cool down but without lighting up. Take a walk,drink a bottle of cold water,suck on a sugar free candy, take a bubble bath. Anything but lighting up a dead stick. I am proud of you. Deb
|
|
|
|
||
| View More Posts Ignore |
Hang in there, you're going to make it. Think positive!
|
|
|
|
||
| View More Posts Ignore |
You are doing great. Keep it up.
|
|
|
|
||
| View More Posts Ignore |
Awesome job of reasoning with yourself! That takes alot of self control during those moments you are focused on smoking again. Give yourself a bit pat on the back. You go girl!
|
|
|
|
||
| First | Previous | Page: 1 2 | Next | Most Recent | Add Your Reply |
I'm not even sure where to begin... but I wanted to tell ya'll about what happened last night. I didn't get off of work …
I have been smoking since I have been 14! I quit while I was pregnant, then I started again. WHat an idiot. I am not …
With the money you save from not buying smokes? I figure at $7.25 a pack and its been since June 4th, I have saved …
