What is Smoking-Addiction

Tobacco smoke contains a stimulant nicotine which forms a strong physical and psychological chemical dependence (addiction). The Centers for Disease Control and Prevention claim th...

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Recommendation: Allen Carrs Easy Way for Women to Stop Smoking
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  Other in United Kingdom
  Added by: colgav01   
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Great book to read to give an understanding of the habit and its effects from a different point of view.
Well worth the read to prepare your mind for quitting.
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sepi
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Reply #11 - 10/28/08  2:38pm
" I ordered it from Amazon last night. "
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lovemy2
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Reply #12 - 10/28/08  2:49pm
" this is a great post to bring up for the newbies..i didnt use the allen carr book, i was already into my quit when i first heard about it...i hope anyone struggling with staying quit will consider this book though.. "
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