What is Sleep Apnea
Sleep apnea (alternatively sleep apnoea) is a common sleep disorder characterized by brief interruptions of breathing during sleep. These episodes, called apneas, last 10 seconds o...
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cant sleep
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Im not sure im in the right group, i cant sleep because of racing thoughts and nightmares, i take trazadone it help alittle, in the last 2 weeks ive only slept maybe 6 or 7 hours, its getting hard to function from day to day
Posted on 04/29/08, 04:04 pm |
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Hello I take ambien CR and it works great for me 8 hours a night and so side effects. I know its not a narcotic but they say it can be habit forming but of well if it works. I have thyroid medication I have to take the rest of my life and If I don't take it I can't funtion.
Good luck! Kathy California 
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Be careful with Ambien. There can be side effects. I had what the doctors called "vivid dreaming"and it was most unpleasant. I agree,it can also be habit forming too.
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thanks i had bad luck with ambien the sideeffects were bad, so im back on trazadone with a higher doseage.
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Sounds like you may need a mood stablizer. You may have mild bipolar. Some people who have mild bipolar simply appear to have insomnia.
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you may already know this but it could be something as simple as staying up late watching something scary every night? Even shows like Law & Order at night can be disturbing. What about eating late? Spicy foods to close to bed time? Just some things to remember.
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