Self-harm is also known as self-injury (SI), self-inflicted violence (SIV), self-injurious behavior (SIB), and self-mutilation, although this last term has connotations that some p...
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help me end my cuttiin addiction
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ive been cutting for ablout6 mo0nths now n it feels like 5 years. i cant stop. ive been in the hospital n the day i come out, boom , there i go cuttin again. im a 15 year old girl whos on honor classes, does activities and much moer. i never did drugs , drank, or smoked n never will. but this cuttin thing is takin over my life!!!!! its hard to use coping skills when u get depressed over nuttin or for a reason... u just say screw them n cut n it becomes obsessive. i do have drugs addicts on my dad side of the family n mental health (depression, add, ect) on my moms side... but is that whats causing me not to stop?!?!?! can anyone help me?!?!?!?
Posted on 04/23/08, 03:04 pm |
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b4 any1 can help u u need 2 ask ur self why do u cut ur self really why u do it...... the next thing is find some u can talk 2 at any time some1 u can trust cause what loads of ppl have said talking has helped them a lot i dont think any1 can really answer why thay dont stop even if thay think thay know n some ppl just dont want2 but r scared 2 say that thay dont want 2 :) 
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hey thanks for the advise. but like i cut either for self punishment or for releaf. like i kinda dont want to but i noe i need to stop. my life is on the line here.
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all u can do is take 1 step at a time if u try n sort it out all at once its gonna send u mad :( every time u wanna cut ur self find something u can do 2 take ur mind off every thing hit a pillow or something n keep doing that untill u dont need 2 cut if that dont help try something dif :) but u need 2 talk 2 some1 go doc n get some help or talk 2 u m8s or just come on here some1 will always be here 2 talk :)
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im already on like 3 meds n when i get depressed like i dont think before i act thats the bad part i cant think of any coping skills to do. n i do got alot of ppl i can trust in my life n they all know aboutthis but its just like at the same time im losing ppl too. they dont wanna b friends with a cutter u noe??? n hey thats gud ull b here lol =]
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ur not a cutter ur just the same as every1 els u have probs just like every1 els but we deal with it in a dif way 2 every els... anyway if ppl dont want 2 talk 2 u cause u cut thay aint real m8s u can always tell who ur real m8s r when thay stand by u know matter what :) have u ever try running when ur feel like cutting just get some music n go 4 a run that helps :)
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i aint a runner im a swimmer but i dont got a pool in my backyard lol n yea ur right those ppl i should just get out of my life cuz when worse comes to worse the real "mates =]" are always there n i do got ppl like that lol like u lol even though i never met u soo yea ur just a computer friend lol
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im not a runner or a swimmer im just lazy lol a friend is a friend online or off line its always good 2 know some1 who knows what its like... u could go swimming in the bath lol have u try beating up a pillow that can help cause it dont hit bk :)
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HAHAHAH LMAOROTF!!!!!!!!!! ur funny!! lol y u giving my advise of things ur to lazy to do lo!! =] ur not that old now come on lol =D !!!! yea i tryed swimming n the bath tub once when i was like 5... it didnt work out pretty well lol but over the summer b4 i go to the pool i jump in the shower wit my swim suit on to shave lol i noe ALOT of info right there lol i just thought that was funny!!! ill try hitting a pillow but like itll be kinda weird but hey... its wortha shot!! so like did u quit cutting?
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lmfao ur mad lol n yes u was telling a bit 2 much really needed 2 know that lmfao yer im still cutting every day i know i sit here trying 2 help other ppl n i know some ppl r thinkin if i cant help my self how can i help others n 2 that i dont know but i will try :)
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how about we try together?!?! i noe we cant see eachother but all we can have is trust .. n im gonna put alot of trust into u right now... if u and me can make a pac right now on how we can end us cuttin i will do it as long if u honestly r doin it toon not cheating thinking that since i dont know u or ever see u i wont ever know... u wanna try it?!?
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