What is Physical Emotional Abuse

Abuse is a general term for the treatment of someone that causes some kind of harm (to the abused person, to the abusers themselves, or to someone else) or is unlawful or wrongful....

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Good info for emotional abuse
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What effect do abusive relationships have on the partners of abusers?
Both emotional and physically abusive relationships take a deep toll on the partners of abusers. Self esteem is worn down, sense of options evaporates, self-care is compromised, and the power of choice is eroded. Partners of abusers may experience clinical depression, denial, chemical dependency, extreme codependency, and suicidal ideation or attempts. The abused partner frequently clings desperately to the abuser, believing that it's all they deserve or will ever get.

Partners of abusers experience denial of the abusiveness, both from their partners and internally. This denial is very much like the denial experienced by addicts, and just as life threatening. Denial and the loss of self esteem often cause the abused partner to remain extremely loyal to the abuser. (Until the denial about the abusiveness is broken through.)

Chemical dependency in one or both partners is extremely common in abusive relationships. The isolation of abusive relationships provides an ideal climate for the progression of addictions.

There is a way out! Read What to Do about abusive relationships.

The following passage is from the book The Emotionally Abused Woman: Overcoming Destructive Patterns and Reclaiming Yourself by Beverly Engel, MFCC. Although the book is directed at women, it applies equally to both sexes.

Emotional abuse is any behavior that is designed to control another person through the use of fear, humiliation, and verbal or physical assaults. It can include verbal abuse and constant criticism to more subtle tactics like intimidation, manipulation, and refusal to ever be pleased. Emotional abuse is like brainwashing in that it systematically wears away at the victim's self-confidence, sense of self-worth, trust in her perceptions, and self-concept. Whether it be by constant berating and belittling, by intimidation, or under the guise of "guidance" or teaching, the results are similar. Eventually, the recipient loses all sense of self and all remnants of personal value.

Emotional abuse cuts to the very core of a person, creating scars that may be longer-lasting than physical ones. With emotional abuse, the insults, insinuations, criticism and accusations slowly eat away at the victim's self-esteem until she is incapable of judging the situation realistically. She has become so beaten down emotionally that she blames herself for the abuse. Her self-esteem is so low that she clings to the abuser.

Emotional abuse victims can become so convinced that they are worthless that they believe that no one else could want them.They stay in abusive situations because they believe they have nowhere else to go. Their ultimate fear is being all alone.

There is a way out! Abusive relationship recovery is a long and painful process. The first step is realizing that you cannot change your partner's treatment of you. If they are unwilling to seek help or acknowlege the abuse remove yourself from the situation. Find a shelter or move in with safe friends. Sever all ties, as the abuse may escalate when you leave. Ongoing contact with the abuser can throw you back into the shame spiral and keep you from moving forward with recovery. (One of the tactics of abusers is to grind your self esteem down so that you remain with them, believing you can't have or don't deserve better treatment.)

Working with others who have experienced what you've been through can help break the denial and rebuild self esteem. Honor yourself by refusing to allow the abuse to continue. Remember that by staying you condone the abuse and enable abuser in staying sick.
Posted on 08/08/07, 07:08 am
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Reminder: This is a support group for Physical & Emotional Abuse. We trust you will do your best to remain positive and helpful. For more information, see our rules of the road.

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Reply #1 - 08/08/07  9:52am
" Wow! That was very informative. I cannot believe I steel feel guilty for leaving my abusive marriage. I was verbally, emotionally, and financially abused. He got away with all of it! I feel like he was driving me crazy. He blamed me for everything! Calling me names, putting me down, criticizing my housework, not giving me money and not paying my bills therefore leaving me with lots of debt. Why do I have a hard time accepting that it was abuse and not
thinking I was good enough? If I only did things better maybe he would not be angry. Now my ex is seeing another woman. The frustrating thing to me is that everyone was shocked why would I leave this wonderful man. Clean cut, good looking, charming, friendly and looks like a hands on Dad. What they do not know is how he is behind closed doors. He use to tell me you are telling everyone lies about me. Making me once again looking like the bad guy. He also was convincing his family I was a sick girl and not mentally well. I am out of that marriage now a year. Married to my ex for 17 yrs. 20 yrs. totally together. I agree that emotional
scars last much longer and longer to heal then physical. I know deep down I am strong and I will be better off without him. "
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Reply #2 - 08/08/07  10:00am
" Hey Rose8 - this sounds like you were also married to my ex-husband. He was the most upstanding fellow in Church too! Well I got out and called his bluff after 12 years of marriage and the divorce came through 2 years later. Was alone for 7 years bar a replay of abusive relationship with a now-ex-b/f (Do we EVER learn!!)

It takes forever to heal, but then I repressed so much. Thought it was mind over matter and better get on with life. so recommend letting feelings out and first step is understanding that it WAS abuse and NOT us. Took 7 years even to know emotional abuse existed.

The last straw of many last straws was when my mother-in-law told me I ought to be in a mental home and seeing a psychiatrist because I insisted on taking daughter to hospital when she burnt hand on an open fire at her house. Doctors said I did right.

So over now - but I absolutely do not regret leaving him. You will do good Rose8 "
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Reply #3 - 08/08/07  9:30pm
" Thank you for this post! I need this so much. I am just learning/accepting that I was being emotionally abused and controlled. It's so very hard to let go. But being here and reading all this info, I know I did the right thing by leaving. I just hope to keep the courage up to not go back. "
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Reply #4 - 08/10/07  11:19pm
" GREAT!!! Sounds like we were all married to the same guy was he named Rick too? Getting ready to leave after a divorce and 17 years together. I was feeling bad because I was going to hurt him again by leaving? How sick am I? When I leave this time #9 I will never come back one day at a time with the help of ladies like you all. God Bless, tinkerbell "
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Reply #5 - 08/13/07  7:34am
" leaving is usually all you can do. Leave them too it. My ex-husband still has not learnt and has lost his daughter who lives with me, and is in process of losing his first son, who is moving in with me. And he is still haranguing the kids and trying to get to me. He WILL NOT learn the error of his horrible ways. "
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Reply #6 - 09/15/07  1:47pm
" bump for the newbies "
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Reply #7 - 09/17/07  5:26pm
" Thank you for this post.
Reading stuff like this made me realize that I wasn't crazy, that verbal abuse WAS going on.

Through the help of these articles, and my family to open up my eyes I'm able to enjoy my freedom.
Not to say I don't have my bad days, but it's nice to be able to do what I want when I want without fear! "
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Reply #8 - 09/17/07  9:13pm
" I find myself in a shelter. I have to leave at the end of this month. I was offered very little counseling. I tried to commit suicide in May of 06 and my stupid abuser called 911 and saved my life for what? I was almost successful. I stayed in the hospital for 5 days and nobody cared enough to visit me. Today I thought life couldn't get any worse, but trust me it does. I am at the bottom of a dung heap and it just keeps getting worse. Getting yourself out of the relationship is only the beginning of the end. I have been re-victimized by the shelter system and society. My self esteem keeps trying to raise up and wham! another whack in the head with a shovel. So, leaving abuse is great, if you get support. I have never felt more alone than I do now. "
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Reply #9 - 09/17/07  11:43pm
" I recently had a huge fight with my boyfriend. He lives in another state and we haven't seen each other in a few months. Before I left he called me names and said I have never had anything and never will. He punched a hole in the walll and even pushed me out of the way. He told me that he would never date a girl who didn't have a father that we were all crazy. He told me that I wouldn't amount to anything. He said that I was why he was acting this way and he should remove himslf from the relationship before I made him loose controll. He hasn't called me in days and I don't think he ever will. A part of me wants to reach out to him to tell him I'm sorry for all the things I've done. His behavior was so erratic. First he was nice, then he was angry. I don't know what I did wrong to deserve all these hurtful things. Am I a victom of verbal abuse? I never thought his actions was considered abuse. "
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Reply #10 - 09/18/07  2:37am
" Natcar - I can only pray that he never calls you again and that you do not call him either. There is never an excuse for name calling - never an excuse for telling someone they will never amount to anything - and the classic of your being the reason that he is acting the way he was acting - is so familiar. It - whatever "it" is will always be your fault if you stay in this relationship. He is terribly abusive - if he calls I hope you don't answer your phone - he will continue to abuse you. His actions were unacceptable. No one deserves to have that kind of poison hurled at them. He also sounds like he could become physically abusive - this is a bad situation for you.

lindajean "
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