Abuse is a general term for the treatment of someone that causes some kind of harm (to the abused person, to the abusers themselves, or to someone else) or is unlawful or wrongful....
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The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series) |
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| Address: | by Les Carter and Frank Minirth | ||||
| Added by: | rosem1111 | ||||
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See http://www.amazon.com/Anger-Workbo...
This is a stunningly helpful book on dealing with one's anger and, in the first place, understanding how and where it can hide under another name IN US, ourselves. It is a workbook, but teaches as it goes, and it teaches so well. It is written from a Christian perspective but anybody who has some conception of a Higher Power will gain from it enormously. Even a person who lives in a "box" of self endorsed belief will gain something as it helps one look "outside the square", breaking free of being locked into the "arena" of a dysfunctional, unsatisfying relationship. It is very cheap 2nd hand (I got mine that way). |
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