Personality disorders form a class of mental disorders that are characterized by long-lasting rigid patterns of thought and behaviour. Because of the inflexibil...
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Racing Thoughts?
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Do any of you guys have problems with racing thoughts? like too much going through your head at a time.
im having a really hard time concentrating on any one thing or keeping and one train of thought going.... if u do, how do u guys deal with it or have you found something that helps with it? Posted on 05/16/08, 09:05 pm |
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Sometimes I get the racing thoughts, many people do - not only people with a personality disorder, when I get racing thoughts I try and write poems or I do something else to unwind like distract myself. On really bad occasions I have self harmed...but I try not to do that 
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I used to get them when I was a teenager very badly. Its still very difficult for me to concentrate. I always used to describe it like I was thinking several different things all at the same time. I used to write in my journal a lot, that helped to focus all the voices and thoughts into one thought, so when I was trying to think about something clearly I could concentrate better. People still tease me affectionatly about how I change the subject so fast to something completely unrelated.
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erm.. i think i have this because i am getting a lot of the symptons. i get racing thoughts when i get very angry or …
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