Menopause is the physiological cessation of menstrual cycles associated with advancing age in species that experience such cycles. Menopause is sometimes referred to as change of l...
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What is Black Cohosh and where do I find it?
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My period stopped about 6 months ago. But I've been having night sweats, hot and cold flashes for a lot longer. I would appreciate any tips or advice anyone has to offer. Where do I start to get help dealing with this?Thanks. Kim=)
Posted on 11/18/07, 05:11 pm |
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black cohosh is an herbal supplement that has been used mostly in europe. It is linked to a few cases of liver damage in the states and quite a few in europe so do be careful. it is reccomended to have liver function tests if you use it. It can be bought in health food stores. It is also the main ingredient in estroven and remifemin which can be bought in most drug stores. 
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sometimes works for peri or menopause
and studies are inconclusive!!!!!
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Try 1 -2 tablespoons of flax seed ground and keep in the fridge or goes stale it helps stabilize hormones and a laxative and has omegas in it!!!!!!
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Available at drug stores or health food stores!!! For both!!!!
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