Irritable bowel syndrome (IBS) or spastic colon is a functional bowel disorder characterized by abdominal pain and changes in bowel habits that is not associated with any abnormali...
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citrucel
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I just bought some of this and think I am going to like adding it to my juice and water, rather than taking those plasticky pills. Anyone have a comment?
It is a fiber supplement Posted on 08/15/07, 10:08 am |
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Citrucel has never done a thing for me. I took it once when I was severely constipated, and was desperate. I include Fiber One in my diet at least 4 days a week, and it works wonders. 
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Hi Stef
Do you have Fybogel/Ispagel where you are? Its used widely over here for regulating bowel movements, i cant take it, but it suits most people and is drugfree.
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thanks! gluten free sounds good
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Benefiber is also Gluten Free (bottle states gluten is "less than 10ppm")
It's what my 7-year old takes twice a day right now because she did not like Citrucel no matter what I mixed it with. Benefiber mixes completely in anything (except for carbonated drinks) and can even be added to recipes. My 7-year old mostly just adds cold water from the fridge to it and drinks it down -- it's tasteless too.
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