Insomnia is characterized by an inability to sleep and/or to remain asleep for a reasonable period. Insomniacs typically complain of being unable to close their eyes or "rest their...
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Ambien stopped working
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Has anyone been on ambien for a long period of time and it just stopped working? What did you do to help or did you find any resolve at all?
Posted on 04/20/08, 06:04 pm |
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Yep, that stuff stopped working for me about the 5th time I ever took it. It only works now when I go for a few weeks without it. Apparently its a drug that you build up a tolerance to very quickly.
The absolute only other thing that works to help me sleep is exercise. Oh, and advil PM, but that stuff is habit forming so I only take it if I desperately need too. Exercising every day has helped me tremendously with my sleep, I fall asleep faster and earlier and wake up after only 8 hours feeling refreshed, whereas I used to lie in bed till 4 am and toss and turn until noon or later and wake up feeling like I'd been hit by a car. Good luck! 
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