What is High Blood Pressure

Hypertension or high blood pressure is a medical condition wherein the blood pressure is chronically elevated. While it is formally called arterial hypertension, the word "hyperten...

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Discussion:
Lowing My Blood Pressure
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As some of you might know,i had a very high blood pressure,it's was as high as 240/115,my normal was 190/99 and i was on meds for 10 years.
About one year ago i went off my high blood pressure meds and just a few months ago i started
taking,CALCIUM,magnesium,potassium,flax seed oil,and eating organic veggies,such as "GARLIC"
onions and celery,Also GREEN tea,and beet root juice(sometime).A NO-salt diet.
I'am Happy to say my BLOOD presure is down to,
122 over 72,Yes people that is only 2 points from
""NORMAL"".Whooo-hoooo.Sorry,but i'am
so happy and PROUD of myself.I think congrats is in order,LOL.

.
Posted on 06/04/08, 10:06 am
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Reply #1 - 06/04/08  10:43am
" Congratulations on your killer self-control! Kudos to you! "
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Reply #2 - 06/04/08  11:17am
" To:rotania,Thank-you sweety!!!!
Hugs to you.Lisa "
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Reply #3 - 06/14/08  2:55pm
" You do deserve a great big CONGRAULATIONS!!! you are now my role model. "
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Reply #4 - 06/20/08  2:16pm
" More good news ....My blood pressure is 122/70.
Whooooo-hooooo. "
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Reply #5 - 06/29/08  3:53pm
" Yes just found out my blood pressure is sky high...Eating my garlic everyday..and trying all the natural things so I don't have to go on med... "
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Reply #6 - 06/30/08  3:06am
" Now that I have come off B/P lowering medication my blood pressure seems to have dropped slightly which is excellent news for me. "
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