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A healthy drink
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It's worked wonders for me. And it doesn't contain alcohol. It falls under Dr. Schulze (a nutritionist and herbalist)'s preventative maintenance program. He calls it "gallbladder flush", but I've found it good for liver, circulation and immune system as well.

1 whole lemon squeezed
1 whole lime squeezed

into blender

add

1 inch raw ginger root
1-5 cloves of garlic
1 tablespoon olive oil

blend

add

8 oz. orange (or any other kind of unsweetened fruit juice)

ice cubes if desired

blend and drink!

I drink a double-dose of this before going on a 10-20 mile bike-ride, chase it with unfiltered water while riding, and, at age 43, I feel like a teenager!
Posted on 05/02/08, 03:05 pm
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Reply #1 - 05/02/08  3:43pm
" Excuse me--I meant FILTERED water (not unfiltered). I use Aquasana's tap filter. "
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Reply #2 - 05/04/08  11:39pm
" Thanks for sharing the idea. I am going to try it tomorrow. It sounds exciting. I have a great love for the novel and good health. "
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