Avioding Allergens
I really have trouble avioding my allergens. I crave wheat and sugar (which usually comes in the form of corn syrup) …
A food allergy is hypersensitivity to dietary substances, leading to various types of gastrointestinal complaints. It occurs mainly, but not exclusively, in chi...

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Oat-free, barley-free, milk-free breakfast cereal?
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The only cereals I can find at my local grocery store that don't have my baby's allergens are Trix, Fruity Pebbles, and Shredded Wheat. Does anyone know of any cereal that I've overlooked? Hopefully *healthy* cereal? :-) Thanks.
By the way, if you've read my other posts, I was wrong about Tommy's being allergic to wheat. WooHoo! Posted on 08/07/07, 10:08 pm |
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We eat Erewhon Crunchy Brown Rice or Health Valley Rice Crunch-ems. The kids love them and they are nto too sweet. Gluten free.
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Cocoa Puffs and Corn pops don't have milk, and I didn't see any barley or oats in their ingredients, either. Also, if you go to a Whole Foods store, or check the health foods section of your grocery store, look for brands such as Enjoy Life, Erewhon and Nature's Path: they make cereals for a variety of food sensitivites.
(And congrats on dodging the wheat allergy bullet!)
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In Canada here they make corn flakes that are wheat/dairy/soy free, as well as a cereal called Nutty Rice.
But be careful, wheat is in the same family as barley and oats, so it can be a bad allergen too.
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Are u looking for gluten-free? Dora stars... I think fruity pebbles gas gluten, maybe trix also-- if it has "malt flavoring...". Not sure if they do, I jsut remember reading it and thinking my kids can't eat it.
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I wouldn't use those cereals because of the colorants in them. How about puffed rice?
Shredded wheat sounds safe. Puffed millet too. Those are what I eat. :)
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fruity pebbles are safe and rice chex are also gluten free
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