Upper arm flab....Help
Does anyone know of any exercises that can be done at home to get rid of the flab on my arms. When I wave, my arm keeps …
This community is dedicated to group support around achieving fitness goals, whatever they may be, through personal training, athletic activites, or other strenuous activity.

|
lossing flab after wieght loss
|
Watch this |
| View More Posts Ignore |
i have lost 110 pounds and have alot of flab, i want to get rid of it because i think it makes my body look repulsive, an advice
Posted on 08/30/08, 04:08 pm |
| 2 Replies | Add Your Advice |
| View More Posts Ignore |
Talk to a dermatologist. Usually the only way to get rid of excess skin after a substantial weight loss is surgery.
You might even be able to donate the tissue.
|
|
|
|
||
| View More Posts Ignore |
|
|
|
|
||

Does anyone know of any exercises that can be done at home to get rid of the flab on my arms. When I wave, my arm keeps …
I am 15 so i know lots of muscle is not what i want because it iss not good at my age i am not dramaticly over weight …
I plan on starting to walk/run daily to get in better shape and maybe help my depression, but I have one area I also …