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Financial Challenges Support Group

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Gas Prices!! 
6 By zounds
2:28 am
I can't get a place to live! 
3 By HEPCinRVA
12:45 am
Might be losing my job 
2 By HEPCinRVA
12:37 am
HELLLLLLLLLLP!!!!! URGENT!!! 
5 By Sololena
1:59 pm
Working poor 
5 By Rachel2
8:41 am
irs rebate goof up 
0 By marlla22
Yesterday
learning to count the ble... 
1 By jeanne36roses
Yesterday
Making Changes! NOW! It... 
2 By jeanne36roses
Yesterday

I Am Lovable and Capable Part I: Self-Esteem-The Mood Disorder Cure

By Julie May 5, 2008 12:00pm 21 Comments

I am lovable and capable: Isn't that what it's all about? If we all felt lovable and capable there would be significantly less depression, anxiety or panic as diagnosable conditions. Urban legend has it that all of us wear an invisible sign around our necks that have the letters "I.A.L.A.C." on it. IALAC stands for; I am lovable and capable. As we ...

I am Lovable and Capable Part II: The Importance of Recognizing Negative Core Beliefs

By Julie May 4, 2008 11:05am 12 Comments

I am asked almost daily how to "fix" depression, anxiety and panic. Many want to know about a pill or a word or where to buy the pixie dust that will "cure" them. I understand the urgency to find that "quick fix." I know personally what it feels like to suffer with anxiety. I have read posts & journals on Daily Strength of people suffering. In ...

Anxiety & Panic: The Multitasking Cure

By Julie April 26, 2008 11:16am 3 Comments

Have you heard the saying: If you want something done ask a busy person? You know the type: full time job, full time parent, on the PTA, neighborhood watch, volunteers and always says yes when asked. And somehow it all gets done, on time with ease. This is a great metaphor for treating anxiety & panic. You've got to get busy. You've also got ...

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Financial Challenges Information

This community is for people who are struggling to meet financial obligations of any kind. Financial challenges include everything from the day-to-day challenges of making ends meet to managing credit card debt to bankruptcy.

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