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Families & Friends of Gays & Lesbians Support Group

I am Lovable and Capable Part lll: How to Stop Your Sign From Ripping

By Julie May 15, 2008 3:21pm 2 Comments

I wasn't planning on a part three to this series but so many of your comments and messages about part one and two gave me pause to think I may have left you all hanging. Many of you wanted to know how to protect your IALAC sign. Protecting your IALAC sign requires self awareness. I think many of us rip apart our own IALAC signs without ...

Grieving Mother's Day

By Julie May 9, 2008 11:36pm 40 Comments

This will be the second Mother's Day without my mother and I am noticing a trend.  About mid-April it starts - the commercials, the billboards, and newspaper ads collectively describing the "perfect" gift to give or place to go for Mother's Day.  At first I felt a slight twinge of sadness, but being the well trained therapist that I ...

I Am Lovable and Capable Part I: Self-Esteem-The Mood Disorder Cure

By Julie May 5, 2008 12:00pm 21 Comments

I am lovable and capable: Isn't that what it's all about? If we all felt lovable and capable there would be significantly less depression, anxiety or panic as diagnosable conditions. Urban legend has it that all of us wear an invisible sign around our necks that have the letters "I.A.L.A.C." on it. IALAC stands for; I am lovable and capable. As we ...

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Families & Friends of Gays & Lesbians Information

This community is dedicated to parents, siblings, grandparents, other relatives and friends of someone who is either gay, lesbian, bisexual, transgender or questioning their sexual orientation. Like PFLAG, the purpose of this community is to help families and friendships grow and maintain positive relationships with gay sons, daughters, family or friends. Being gay can present significant challenges not just for the individual, but for the family as a whole, and an open dialogue can serve to bridge misunderstandings.

This community is a place to get support, ask or give advice or just hang out. While we encourage an open flow of conversation, please respect and understand that attacks on individuals or homosexuality will be deleted and users will be banned. Thanks!

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