What is Eating Disorders

An eating disorder is a compulsion in which the main problem is a person eats in a way which disturbs their physical health. The eating may be too excessive (compulsive over-eating...

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i suffer ibs constipation now because of not eating and bad laxative's abuse
i eat as much fiber as can now for the constipation and to keep things moving

so ok i no lots of you suffer constipation cos pore eating me to still
get some dried figs there low fat high in fiber and help you go the loo
to am not saying eat a bag just one or to eat days helps i swear
Posted on 03/18/08, 04:03 pm
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Reply #1 - 03/18/08  4:19pm
" thanks,this is a problem i also suffer with coz of the same(starving n laxi abuse),i am taking a fiber supplement atm but it doesnt always work so i will look out for dried figs the next time i go shopping for groceries.
constipation sucks.
thanks
xxxxxxx "
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Reply #2 - 03/18/08  4:41pm
" well come babes help lots also if you can try branflakes with warm water "
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Reply #3 - 03/18/08  4:49pm
" i love branflakes n eat them regularly.
do u mean the flakes with warm water instead of milk ? coz that doesnt sound so nice lol
i hv tried hving a cup of warm water to trigger a movement but doesnt always work.
def going to try the figs though.
xxxxxx "
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Reply #4 - 03/18/08  4:57pm
" frozen peas cooked also corn two dessert spoons a day are good too, dried apricots all all natural xxx "
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Reply #5 - 03/18/08  5:44pm
" thanks for that :) i find dried apricots and a glass of prune juice can help to but i take a fibre powder now which really helps one in the morn and one at night xo "
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Reply #6 - 03/18/08  6:17pm
" Beets. Watermelon. Plums. Prunes. Spinach. Large doses of vitamin C. Poo Poop de doo! "
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Reply #7 - 03/19/08  7:44am
" Spinach, coffee, and Citrucel. "
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Reply #8 - 03/19/08  9:48am
" i like the peas & corn w/tomatoes all thrown in a pan and I eat it like soup. I will also try the dried figs. I too am trying to get off the laxatives. "
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Reply #9 - 03/19/08  9:51am
" Yeah I've heard the same thing. Dates are really good too! My Mum has IBS and when she eats dates she is always able to go to the loo.

I don't like dates or figs but I have had dried prunes which are also good. And I try to have weetabix every day.

x-Bliss-x "
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