Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...
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just joined help needed
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Hi all just joined , started on weight watchers, joined online,need motivation , i am focused , i really want to do this, i gave up smoking 3 months ago , smoked for 26 years 50 aday , weight has piled on , i was really big before , now its time to lose the weight ,any weightlose buddys would be gratfull tina xxxx,
Posted on 08/05/08, 08:08 am |
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WOW THATS GREAT YOU QUIT SMOKING AND GOOD LUCK ON YOUR GOALS 
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Well you certainly have the right attitude! Quiting smoking is quite an accomplishment too so congrats there too! Lots of support here too! Attitude is one of the most important things you need for success so keep it up and good luck!!
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