Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...
|
How Come No One Will Encourage Me?
|
Watch this |
| View More Posts |
A little while ago, I started a goal to lose 35 lbs. My weight has pretty much plateaued since then, and I think I could use the support. I think I even made goals before these current ones and no one encouraged me. I make it a habit of going to people with similar goals and supporting them. Why does everyone pass over me?
Licorice Posted on 07/24/08, 04:07 pm |
| 4 Replies | Add Your Reply |
| View More Posts |
im sorry im new to DS i would of encouraged you if i had seen one of your post. that neither here nor there. good luck with your goal i hope you dont let this hinder you goal. you can do it... :-) 
|
|
|
|
||
| View More Posts |
I know the reason I don't encourage you in losing weight is because you used to suffer from AN.
|
|
|
|
||
| View More Posts |
I know the reason I don't encourage you in losing weight is because you used to suffer from AN.
|
|
|
|
||
| View More Posts |
I am sorry that you feel left out. There are a lot people on DS. I have not been responding a lot to those on this forum as I should. But here are some thoughts to help with you when you plateua.
1. You may need add some calories to your diet. 2. Shock your body is key. One thing that may help is to have one "Free Meal" a week, not a "diet" meal 3. Change up your exercise rotuine. I help you are doing strength training. That would help a lot.
|
|
|
|
||
Is there any way to get rid of old goals or do they just keep builiding up annoyingly? anyway, check out my profile …
I wanted to run this by this community..for people who are really struggling with weight This was recently published …
Hello, I don't write on here often, but I do update my journal and goals often. Problem is, not many people …
