Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...
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I finally reached my goal!! It can be done!! =)
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I just wanted to let you all know that I finally reached my weight loss goal! =)
My 76 pound weight loss took me a total of 8 and a half months, lots of frustration, one people magazine (the January '08 issue "Half their size!"), one book (confessions of a carb queen), a ton of workouts, a million food logs, (no gimmicks! Just balanced eating!) and most importantly, invaluable support from my DS buddies. Without daily strength, I would NOT have made it through. It is a long and hard journey, but we CAN do this! I belive in you all and know that if I can do it, you all can! Posted on 07/23/08, 01:07 pm |
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cOGRATULATIONS!!!! 
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Wow! You are a wonderful inspiration. Congratulations on your fantastic accomplishment!!
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Wow Lisa, that is awesome. I really admire you, it must have taken alot of work ....and you stuck with it. I'd love to know more of your tips and how you achieved this.
Congratulations, you must feel great, you deserve it!!! Emma :)
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Good going. Your story is inspiring to me.
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WOW! Congrats! your an inspiration to all of us!
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You should be proud of yourself!!! Way to go!
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Thats amazing!
and congrats!!! go celebrate your new body with a bathing suit! :) You have inspired me to keep going =)
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Thanks guys! I appreciate all of the support! My final before and after pics are up too!
If any of you are interested, I have a member group called No Gimmicks Weight Loss. You are welcome to join!
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