Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...
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smoothies are awesome!
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Ive never really been into dieting and all the foods that go with it. Just because I never really found anything that I liked. But I just started replacing my breakfast and lunch with home-made strawberry smoothies.....and Im really liking em. I crave them all through the day. Im CRAVING HEALTHY FOOD!! That is so not me! lol- I blend up 2 bananas 4 strawberries fat free yogurt and some 2% milk some ice cubes all up in the blender. Its sooooo good! I never thought about making them at home until I tried one at sonic and paid $3.32 for the damn thing!! I thought " hey a couple more dollars and I can make these at home through the week". Oh and I work out with my wii fit everyday for 45 minutes and I got weighed in today at the clinic and I have lost 7 pounds this month!! WOOHOO!! anyways I will quit babbling now! lol
Posted on 07/23/08, 02:07 am |
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Try it with different fruits as well. Bluebarrys, grapes, watermelon, apples...I make love to have fun with all kinds of fruits. 
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That's great, congratulations! I love smoothies too :D I want one right now. Mail me one!
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I have a smoothie for breakfast every morning.
I use frozen fruit, low fat plain yogurt, unsweetened juice, and some honey. The honey is ok in small amounts because it helps to boost the metabolism, especially if you have it in the morning. Good to hear that a former health food skeptic has found something to enjoy that's healthy.
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PS: The WiiFit RAWKS! I am having similar results with mine.
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i found a tofu smoothie mix in the store yesterday it said it had like 45 calories. i think im going back to the store today to get it.
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WiiFit is amazing. Seriously. I go home and do it on my lunch break and come back and feel like a rockstar
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I put in my smoothies some protein powder, some ground flax, plain yogurt, fruit...usually frozen berries and milk! Delicious!!!!
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