Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...
|
coffee?
|
Watch this |
| View More Posts |
I was just wondering if mcdonald's small sugar free vanilla iced coffees are a bad choice at all? they're like 90 calories and are pretty low in fat and sat. fat
Posted on 07/22/08, 08:07 pm |
| 4 Replies | Add Your Reply |
| View More Posts |
It is much better than a full sugar full fat coffee. I drink them now and again when I want something a bit sweet. 
|
|
|
|
||
| View More Posts |
Love em!
Treat yourself. I don't eat "clean" all of the time. Make some concessions, so that when you do reach your goal weight, you won't be in this constant mind set of eating to lose:)
|
|
|
|
||
| View More Posts |
thanks!
|
|
|
|
||
| View More Posts |
Yeah, occasionally eat something you actually enjoy, life is too short not deprive yourself all the time.
I keep telling people, I know of no one who made it to 110 or more by only eating "clean" each and every day of their lives.
|
|
|
|
||
so in coffee republic/ costa coffee i got a peach flavoured iced tea... any ideas how many cals? ta x
Chai prep: 15 minutes servings: 2 1/2 cup water 1 bag black tea 1 3-inch cinnamon stick 2 cups skim milk 2 …
I think that I am probably eating too much sugar. When I read a label I usually focus on the calories and or fat...but …
