Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short term objective. There are many, many kinds of diets which fall into several d...
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Slimming World v Weight Watchers ??? poll
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I am unsure what plan to follow your opinions appreciated thanx friends
Posted on 07/05/08, 08:07 pm |
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I go to Weight Watchers and am on the core plan. I am going to make it work this time. I keep a food and exercise journal which makes me accountable. I have also joined Ranaesheart at DS. It is a wonderful weight loss site with so many supportive people who want to help each other. I am here for you also. I have about 75 lbs. to lose but I take it 10 lbs. at a time. Achieving a smaller goal works better for me. Go to Ranaesheart read her story and some of the other success stories and meet some of the great people there. Good luck and I know you can do it. Love and hugs, Ramona 
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I was on Weight Watchers for awhile and lost 45 pounds. I thought it was an excellent program and found it to be satisfying. I just counted my points and took a 30 minute walk everyday and the pounds came off pretty quickly.
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Hi all, I've set myself a very realisic goal for 2008 and that is to lose approx 2 stones. I have like many others …
I only had 2 resplies to the weight watchers core plan group idea, but I started it anyway. If you just want a closer …
FYI.... A person who has an efficient Slimming System will find it very esy to maintain his/her body weight. On the …
