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feelings of dread
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these feelings of dread i have lately seem to come out of nowhere. one minute i'm fine the next minute overwhelming sadness hits me. it does not have to be triggered by a sad event or tragedy. all of a sudden my world is filled with feelings of despair. it is the worst feeling in the world. medication seems to only work sometimes. i seem to be able to turn normal everyday life into pain and misery. i do not want to get out of bed, or even watch t.v. when i get these feelings. there has to be solution out there somewhere besides pills. i wish i knew how to feel better naturally.
Posted on 07/15/08, 01:07 pm |
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I found if I didn't "snap out of it" and realized why. Then I made myself get up and do things I wanted and get the fk out of the house. You can do it. I have faith in you. I told myself get up and go do something so on. 
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