What is Depression

Clinical depression is a state of sadness or melancholia that has advanced to the point of being disruptive to an individual's social functioning and/or activities of daily living....

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Discussion:
Self Esteem
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How does one build up or repair his/her self image? My self image and self esteem get so torn apart at times, I just don't know what to do!! HELP!! Any suggestions????
Posted on 05/05/08, 06:05 pm
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Reminder: This is a support group for Depression. We trust you will do your best to remain positive and helpful. For more information, see our rules of the road.

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Reply #11 - 05/05/08  8:02pm
" found this website
http://droakley.blogspot.com/ "
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Reply #12 - 05/05/08  8:09pm
" I give myself credit of anything positive that I do; I remind myself of my good qualities; I seek out the company of people who care about me. "
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Reply #13 - 05/06/08  12:08pm
" Lots of good ideas, thaks. There are timess when I am on top of the world, though, and some fool has to say something and...BOOM!!! Self esteem shot tohell! "
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Reply #14 - 05/06/08  12:45pm
" It's all in your head.

be careful of the dialogue taking place in your mind, is it positive or negative?

write down some self-affirmations...place or hang it where you will see it daily.

The people who cut you down and make you feel unworthy....THOSE people have issues of their own. wave them off and know that you are valuable and worthy of love and kindness. "
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