why???
why is it that I keep thinking that I am finaly feeling better... and the bad thoughts creep back in...then the anxiety …
Clinical depression is a state of sadness or melancholia that has advanced to the point of being disruptive to an individual's social functioning and/or activities of daily living....

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my 16 week plan has been set up
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well i finaly have a plan to help me recover from my addiction, depression and anxiety it starts next week so i am going to think postive towards it.
monday i have yoga tuesday i see the counseller and we are going to do cbt wednesday i have accupuntre thursday i dnt go in friday i have group therapy and this anxiety awar group followed by accupuntre and this is for 16 weeks i finaly have the ball rolling and am getting help cnt wait, i also had my first session of accupuntre yesterday and today mt body and mind feels more relaxed Posted on 11/23/07, 08:11 am |
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well done. keep up the good work
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That's wonderful! Good luck!
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HIGH FIVE.great outlook you have....lizx
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fantastic. But be careful not to do too much. Let us know who you get on.
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will do i actually feel ready now to do this i am looking forward to it and not hiding away
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I think you mean "how you get on". :D
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That is awesome. I think it is a great plan! Keep on keeping on! You go girl!
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Awesome! It's so good to have a set schedule now. I am wishing you much luck!
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