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College Stress Support Group

Antidepressants: Are We Too Quick to Medicate?

By Julie July 18, 2008 12:40am 23 Comments

We really do live in a "fast food nation." We have become accustomed to not waiting for virtually anything.  There are 24-hour drive thru's,  24-hour shopping (thank you amazon.com), a pill to treat every emotional and physical ache and pain along with a corresponding commercial, instant access to mail, instant bill paying, instant …

Beat Back Depression by Doing "One Thing!"

By Julie July 16, 2008 9:38am 10 Comments

Curly: You know what the secret of life is?

Mitch: No, what?

Curly: This. (Holds up one finger)

Mitch: Your finger?

 Curly: One thing. Just one thing. You stick to that and everything else don't mean sh*t.

Mitch: That's great, but what's the one thing?

Curly: That's what you've got to figure out.

 

Curly, the wisest cowboy that …

As the Economy Suffers So Do Our Emotions

By Julie July 8, 2008 12:15pm 7 Comments

We're living in hard times and I'm worried. Not only about rising cost of gas and food, but the anxiety and depression that often accompanies intense financial pressure. 

I live in a suburb of Los Angeles which means that I drive approximately 45 minutes in heavy traffic to work every day. Each morning I either breathe a sigh of …

College Stress Information

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